5 days living in the now, only being “right here and right now”. That means, you are aware of what is happening around you in the present moment, without letting your mind distract you from obsessions in the past and fears about the future. “Right here and right now” will remove the images you draw in your mind, dimming the light of wisdom. All activities and workshops at this retreat will revolve around and target the present moment.
“The present moment is the only thing that has no end. It is the point between the past and the future. It is always there and the only point we can access at any time. Everything that happens, happens in the present moment. Everything that happened and will ever happen can only happen in the present moment. It is impossible for anything to exist outside it”.
Activities through 5 days and nights of this retreat:
Meditate every day in the morning and at night.
Yoga every day in the morning.
Workshop every day on the mind and living in the present moment.
Aromatherapy and the present moment.
Workshop on Ayurveda.
Free activities on the herb hill.