Can be defined as an art of living, emphasizes the connection of body, mind, spirit and how he or she interacts with his or her environment. The goal is to achieve maximum well-being, where everything is functioning at the highest level possible.
In this workshop, we would like to share with you about :
Some traditional health care cultures :Vietnamese ,Japanese , Chinese, Tibetan...
Health in traditional system.
How Vietnamese ancestors maintained their health.
Understand our body dosha based on Ancient Ayurveda body type. Test your body dosha & build your daily routine.
Make your own herbal compress & take it home.
About The Host: ANH NGUYEN
Founder Essensian - Natural health and beauty.
A chemist, a yoga teacher, a qualified aromatherapist for 7 years, a holistic practitioner based on Ayurveda for the last 4 years.
About Essensian - Natural health and beauty: Essensian is an Artisanal tradition holistic therapies space, offering workshops, aromatherapy products, herbal medicine, yoga & meditation classes.